EQUIPMENT AND CLOTHING

The wonderful thing about walking and wheeling is that they really require very little equipment. But thinking about what is needed will go a long way towards enjoying this activity:

• Comfortable Shoes: These are essential! Find ones with good arch support, flexibility and low, well-cushioned heels.
• Weather Gear: Umbrellas, raincoats, shoe protectors and galoshes will help keep your clothes dry and clean.
• Layers, layers, layers: Wearing layers of light-weight clothing will allow you the flexibility to “layer up” or “layer down” as the weather changes or you warm up from the activity.
• Reflective material: Be sure you are always visible and cross streets in visible places. If you are wheeling, use a reflective flag or place a reflective band on the back of your vehicle.
• Safety gear for speedy wheels: If you are rollerblading, scootering or skateboarding please make sure you wear the appropriate safety equipment: a helmet, and knee and elbow pads.