Cycling

No stress, just bliss!

Biking is fun and active, and impeccably good for your mind, heart and the community. It's also the greatest time you can have on two wheels.

• Try riding to work or school: you're out in the world, being active, feeling the sun on your face.
  

• On a map, draw a two or three kilometre circle around your home. Instead of driving to the shops and destinations inside that area, make a rule that you'll always try to bike or walk.
  

Replacing just a few drives a week with cycling reduces gas costs, energizes the start of your day, and helps slow air pollution and climate change.